Gym News

smudge fitness logo

New Smudge Clothing Range

New Smudge Clothing Range 1024 487 admin

Smudge Fitness clothing range is launched Sunday 4th November here at Definitions Health and Fitness in Spalding.  It is available for pre-orders.  Soon to be available online! We have photos…

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New Classes Room

New Classes Room 150 150 admin

We have new classes called Functional Fitness: first half we will cover one functional strength movement (squats, dead lifts, shoulder press), followed by half hour of HIIT style workout to…

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reviews Spalding gym

What our customers think of us

What our customers think of us 1000 513 admin

We have a great many customers who have very kindly taken a few minutes out to write reviews on Definitions Health and Fitness.  We do appreciate it. So we have…

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new website for Spalding gym

Brand new website launched

Brand new website launched 900 497 admin

We are very pleased and excited to announced a brand new website for Definitions Health and Fitness. Our old site had been running for a fair while, but it was…

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