Definitions Health & Fitness is a relaxed, family run gym covering approx. 12,000sq ft with secure off road parking for up to 70 vehicles.

Whether your goal is to lose weight, tone up or just have some de-stressing ‘you time’, you will find your aspirations easy to achieve within our club. Our fully qualified fitness and lifestyle experts are here to help you in all aspects of health and fitness from sports to nutrition and unique personal exercise plans specifically designed for you.

Your local Spalding Gym

Welcome to our Gym – this is the entrance area as you walk into the gym.  Our amazing staff will greet you, where you can check in and begin your workout or treatment.  Our Classes are amazing, and our Weights Area has a vast array of equipment for you to try.

We have some stunning gym facilities here in Spalding for you to try, and if you have body image aspirations, we can help you there too with many treatments available.

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